Event Series: 321 Go Fitness Program

321 Go Fitness Program

September 29, 2026 @ 6:45 pm - 8:00 pm

Club DREAMS is excited to bring 321 Go to our center! The 321go! program is a comprehensive initiative by the National Down Syndrome Society (NDSS) aimed at improving the quality of life for individuals with Down syndrome. It focuses on three daily goals and twenty-one challenges that promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness. The program is designed to help individuals with Down syndrome make healthier choices and manage conditions like obesity, diabetes, Alzheimer’s disease, and mental health issues. It also aims to enhance physical and mental health, support focus, boost work and school performance, strengthen social and emotional skills, and improve overall quality of life.

Tuesdays from 6:45-8p.m.

Ages 10 & Up

Details

Date: September 29, 2026
Time:
6:45 pm - 8:00 pm

Series:

321 Go Fitness Program

Event Categories: Adults 18+, Children, Fitness/dance/sports, In person events, Teens

Organizer

Club DREAMS team
Email Clubdreams@dsacnj.org
View Organizer Website

Venue

Club DREAMS
25 Scotch Rd., Suite H
Ewing, NJ 08628 United States + Google Map
Phone 6095353696
View Venue Website

REGISTER FOR IN PERSON HERE

First Name*

Last Name*

Child's Birthdate

Age*

Address

Email*

Phone*

To allow us to continue to understand and adapt to the needs and barriers of our participants we ask you to consider answering the following optional demographic data collection questions. As a nonprofit, grant support is a large percent of our funding and this demographic data is key to grant requests.

Race

Primary language spoken at home

How many participants will be attending?

Please pay below with purchase of tickets for all attending if this is a paid program.

Do you permit photos and allow Club DREAMS to utilize for marketing?*

Will you child need assistance in the bathroom? If so, do you permit Club DREAMS staff to assist?*

Allergies? Other things we should know?*

Provide Emergency contact number for 2 people.*

Please tell us about your child and how we can best support them.

Does your child have Down Syndrome, Autism, other condition- please provide more info so we can best support your child.*

-Any member(s) under the age of 6 years old must have an adult accompany them at all times within the suite, with the exception of select designated times such as Kids Night Out events. Guardians may help themselves to refreshments and relaxation in the welcome area. -Any member(s) between the ages of 7-10 may be dropped off at the center, with the exception that an adult guardian must stay within the Suburban Square shopping plaza and can be reached immediately by phone if needed (with the exception of designated events such as Kids Night Out). -Member(s) ages 11+ may be dropped off at the center, and adult guardians must be able to be reached by phone if needed.*

How did you hear about us?*

Best method to contact*

Check the box to acknowledge and accept the General Liability Clause*

Read the detailed General Liability Clause

Your Name (Being served as a signature)*

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