Down Syndrome Association of Central New Jersey
- This event has passed.
Cardio Fitness
Our Cardio Fitness Dance class is a fun, high-energy workout. Combining upbeat music with easy-to-follow dance moves, this class helps improve coordination, build endurance, and stay active—all while having a blast. It’s the perfect way to encourage a love for movement and healthy habits in a positive, inclusive environment.
This class if for ages 10 & Up
Our Cardio Fitness Dance class is a fun, high-energy workout. Combining upbeat music with easy-to-follow dance moves, this class helps improve coordination, build endurance, and stay active—all while having a blast. It’s the perfect way to encourage a love for movement and healthy habits in a positive, inclusive environment.
This class if for ages 10 & Up
Our Cardio Fitness Dance class is a fun, high-energy workout. Combining upbeat music with easy-to-follow dance moves, this class helps improve coordination, build endurance, and stay active—all while having a blast. It’s the perfect way to encourage a love for movement and healthy habits in a positive, inclusive environment.
This class if for ages 10 & Up
Our Cardio Fitness Dance class is a fun, high-energy workout. Combining upbeat music with easy-to-follow dance moves, this class helps improve coordination, build endurance, and stay active—all while having a blast. It’s the perfect way to encourage a love for movement and healthy habits in a positive, inclusive environment.
This class if for ages 10 & Up
Our Cardio Fitness Dance class is a fun, high-energy workout. Combining upbeat music with easy-to-follow dance moves, this class helps improve coordination, build endurance, and stay active—all while having a blast. It’s the perfect way to encourage a love for movement and healthy habits in a positive, inclusive environment.
This class if for ages 10 & Up
Our Cardio Fitness Dance class is a fun, high-energy workout. Combining upbeat music with easy-to-follow dance moves, this class helps improve coordination, build endurance, and stay active—all while having a blast. It’s the perfect way to encourage a love for movement and healthy habits in a positive, inclusive environment.
This class if for ages 10 & Up
Our Cardio Fitness Dance class is a fun, high-energy workout. Combining upbeat music with easy-to-follow dance moves, this class helps improve coordination, build endurance, and stay active—all while having a blast. It’s the perfect way to encourage a love for movement and healthy habits in a positive, inclusive environment.
This class if for ages 10 & Up
Our Cardio Fitness Dance class is a fun, high-energy workout. Combining upbeat music with easy-to-follow dance moves, this class helps improve coordination, build endurance, and stay active—all while having a blast. It’s the perfect way to encourage a love for movement and healthy habits in a positive, inclusive environment.
This class if for ages 10 & Up
Our Cardio Fitness Dance class is a fun, high-energy workout. Combining upbeat music with easy-to-follow dance moves, this class helps improve coordination, build endurance, and stay active—all while having a blast. It’s the perfect way to encourage a love for movement and healthy habits in a positive, inclusive environment.
This class if for ages 10 & Up
Our Cardio Fitness Dance class is a fun, high-energy workout. Combining upbeat music with easy-to-follow dance moves, this class helps improve coordination, build endurance, and stay active—all while having a blast. It’s the perfect way to encourage a love for movement and healthy habits in a positive, inclusive environment.
This class if for ages 10 & Up