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PRODID:-//Down Syndrome Association of Central New Jersey - ECPv6.15.15//NONSGML v1.0//EN
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X-WR-CALNAME:Down Syndrome Association of Central New Jersey
X-ORIGINAL-URL:https://dsacnj.org
X-WR-CALDESC:Events for Down Syndrome Association of Central New Jersey
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240606T183000
DTEND;TZID=UTC:20240606T193000
DTSTAMP:20260405T104103
CREATED:20240612T172107Z
LAST-MODIFIED:20240612T172124Z
UID:10002640-1717698600-1717702200@dsacnj.org
SUMMARY:Drums Alive
DESCRIPTION:Join us for this AMAZING class that combines music and movement to give you a fun workout! Drums Alive combines the benefits of a traditional physical fitness program with the brain affected benefits of music and rhythm. \nClasses run every Thursday from 6:30-7:30p.m. This class is geared towards ages Pre-teen & up\, but younger kids may attend for a trial class to see how they do. \nCome at 5:45 and take Art with Emily or Cooking with Maria before Drums Alive! \nThis program is free for DSACNJ members which include the Down syndrome community. Siblings welcome along with community members with special needs through DREAM Team membership ($21/month or $210/year) Find out more information and sign up to be part of the DREAM team here. \n 
URL:https://dsacnj.org/event/drums-alive-2-2-2-2/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Adults 18+,Arts/music,Children,Fitness/dance/sports,In person events,Siblings,SOCIAL,Teens
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Drums-Alive.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240606T174500
DTEND;TZID=America/New_York:20240606T183000
DTSTAMP:20260405T104103
CREATED:20240612T171941Z
LAST-MODIFIED:20240612T172004Z
UID:10002463-1717695900-1717698600@dsacnj.org
SUMMARY:Zumba 18 & Older
DESCRIPTION:Join Ms. Shakira for a fun exercise class combined with dancing.  This class is designed for parents and adults to participate in while their children are in art or cooking. Adults only. \nRegister below.
URL:https://dsacnj.org/event/zumba-18-older-2/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Adults 18+,ENRICHMENT,Fitness/dance/sports
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Zumba.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240606T174500
DTEND;TZID=America/New_York:20240606T183000
DTSTAMP:20260405T104103
CREATED:20240328T190635Z
LAST-MODIFIED:20240502T181154Z
UID:10002461-1717695900-1717698600@dsacnj.org
SUMMARY:Zumba 18 & Older
DESCRIPTION:Join Ms. Shakira for a fun exercise class combined with dancing.  This class is designed for parents and adults to participate in while their children are in art or cooking. Adults only. \nRegister below.
URL:https://dsacnj.org/event/zumba-18-older/2024-06-06/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Adults 18+,ENRICHMENT,Fitness/dance/sports
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Zumba.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240604T181500
DTEND;TZID=America/New_York:20240604T191500
DTSTAMP:20260405T104103
CREATED:20240612T171827Z
LAST-MODIFIED:20240612T171844Z
UID:10002302-1717524900-1717528500@dsacnj.org
SUMMARY:Cardio Fitness Preteen & Under
DESCRIPTION:Come break a sweat with Ms. Shakira as she gets your body moving and teaches you some fun dances! This class is designed pre-teens & younger. Bring one sibling. \nThis program is free for DSACNJ members which include the Down syndrome community. Siblings welcome along with community members with special needs through DREAM Team membership ($21/month or $210/year) Find out more information and sign up to be part of the DREAM team here.
URL:https://dsacnj.org/event/cardio-fitness-preteen-under-2/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Children,ENRICHMENT,Fitness/dance/sports,In person events,Siblings
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Cardio-Fitness.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240604T171500
DTEND;TZID=America/New_York:20240604T181500
DTSTAMP:20260405T104103
CREATED:20240612T171552Z
LAST-MODIFIED:20240612T171607Z
UID:10002528-1717521300-1717524900@dsacnj.org
SUMMARY:Line Dancing
DESCRIPTION:Join Ms. Shakira and learn both new and old-line dances. Have some fun while receiving step by step instruction on how to do dances such as the cupid shuffle\, cha cha slide and many more! \nAges & and up Welcome!
URL:https://dsacnj.org/event/line-dancing-2/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Adults 18+,Children,ENRICHMENT,Fitness/dance/sports,In person events,Siblings,Teens
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Line-Dancing.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240603T184500
DTEND;TZID=America/New_York:20240603T193000
DTSTAMP:20260405T104103
CREATED:20240612T171506Z
LAST-MODIFIED:20240612T171518Z
UID:10002237-1717440300-1717443000@dsacnj.org
SUMMARY:Cardio Fitness Teen/Young Adults
DESCRIPTION:Come break a sweat with Ms. Shakira as she gets your body moving and teaches you some fun dances! This class is designed teens & young adults. Bring one sibling. \nThis program is free for DSACNJ members which include the Down syndrome community. Siblings welcome along with community members with special needs through DREAM Team membership ($21/month or $210/year) Find out more information and sign up to be part of the DREAM team here.
URL:https://dsacnj.org/event/cardio-fitness-teen-young-adults-2/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Adults 18+,ENRICHMENT,Fitness/dance/sports,In person events,Siblings,Teens
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Cardio-Fitness.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240603T184500
DTEND;TZID=America/New_York:20240603T193000
DTSTAMP:20260405T104103
CREATED:20240328T184953Z
LAST-MODIFIED:20240524T143839Z
UID:10002235-1717440300-1717443000@dsacnj.org
SUMMARY:Cardio Fitness Teen/Young Adults
DESCRIPTION:Come break a sweat with Ms. Shakira as she gets your body moving and teaches you some fun dances! This class is designed teens & young adults. Bring one sibling. \nThis program is free for DSACNJ members which include the Down syndrome community. Siblings welcome along with community members with special needs through DREAM Team membership ($21/month or $210/year) Find out more information and sign up to be part of the DREAM team here.
URL:https://dsacnj.org/event/cardio-fitness-teen-young-adults/2024-06-03/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Adults 18+,ENRICHMENT,Fitness/dance/sports,In person events,Siblings,Teens
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Cardio-Fitness.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240603T173000
DTEND;TZID=America/New_York:20240603T181500
DTSTAMP:20260405T104103
CREATED:20240612T171422Z
LAST-MODIFIED:20240612T171437Z
UID:10002107-1717435800-1717438500@dsacnj.org
SUMMARY:Gymnastics
DESCRIPTION:Join Ms. Shakira for this fun class that teaches the basics fundamentals of gymnastics. This class is designed for ages 6 & Up with one sibling. \nMust be under 5/3 and 160lbs in order to safely use our equipment. \nWhy not keep the momentum going and stay for our cardio dance fitness class right after. \nThis program is free for DSACNJ members which include the Down syndrome community. Siblings welcome along with community members with special needs through DREAM Team membership ($21/month or $210/year) Find out more information and sign up to be part of the DREAM team here.
URL:https://dsacnj.org/event/gymnastics-2-2/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Children,ENRICHMENT,Fitness/dance/sports,In person events,Siblings,Teens
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Gymnastics-Flyer.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240530T174500
DTEND;TZID=America/New_York:20240530T183000
DTSTAMP:20260405T104103
CREATED:20240328T190635Z
LAST-MODIFIED:20240502T181154Z
UID:10002460-1717091100-1717093800@dsacnj.org
SUMMARY:Zumba 18 & Older
DESCRIPTION:Join Ms. Shakira for a fun exercise class combined with dancing.  This class is designed for parents and adults to participate in while their children are in art or cooking. Adults only. \nRegister below.
URL:https://dsacnj.org/event/zumba-18-older/2024-05-30/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Adults 18+,ENRICHMENT,Fitness/dance/sports
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Zumba.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240523T183000
DTEND;TZID=UTC:20240523T193000
DTSTAMP:20260405T104103
CREATED:20240520T232054Z
LAST-MODIFIED:20240520T232055Z
UID:10002636-1716489000-1716492600@dsacnj.org
SUMMARY:Drums Alive
DESCRIPTION:Join us for this AMAZING class that combines music and movement to give you a fun workout! Drums Alive combines the benefits of a traditional physical fitness program with the brain affected benefits of music and rhythm. \nClasses run every Thursday from 6:30-7:30p.m. This class is geared towards ages Pre-teen & up\, but younger kids may attend for a trial class to see how they do. \nCome at 5:45 and take Art with Emily or Cooking with Maria before Drums Alive! \nThis program is free for DSACNJ members which include the Down syndrome community. Siblings welcome along with community members with special needs through DREAM Team membership ($21/month or $210/year) Find out more information and sign up to be part of the DREAM team here. \n 
URL:https://dsacnj.org/event/drums-alive-2-2-2/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Adults 18+,Arts/music,Children,Fitness/dance/sports,In person events,Siblings,SOCIAL,Teens
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Drums-Alive.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T174500
DTEND;TZID=America/New_York:20240523T183000
DTSTAMP:20260405T104103
CREATED:20240328T190635Z
LAST-MODIFIED:20240502T181154Z
UID:10002459-1716486300-1716489000@dsacnj.org
SUMMARY:Zumba 18 & Older
DESCRIPTION:Join Ms. Shakira for a fun exercise class combined with dancing.  This class is designed for parents and adults to participate in while their children are in art or cooking. Adults only. \nRegister below.
URL:https://dsacnj.org/event/zumba-18-older/2024-05-23/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Adults 18+,ENRICHMENT,Fitness/dance/sports
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Zumba.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T181500
DTEND;TZID=America/New_York:20240521T191500
DTSTAMP:20260405T104103
CREATED:20240328T185235Z
LAST-MODIFIED:20240405T220046Z
UID:10002298-1716315300-1716318900@dsacnj.org
SUMMARY:Cardio Fitness Preteen & Under
DESCRIPTION:Come break a sweat with Ms. Shakira as she gets your body moving and teaches you some fun dances! This class is designed pre-teens & younger. Bring one sibling. \nThis program is free for DSACNJ members which include the Down syndrome community. Siblings welcome along with community members with special needs through DREAM Team membership ($21/month or $210/year) Find out more information and sign up to be part of the DREAM team here.
URL:https://dsacnj.org/event/cardio-fitness-preteen-under/2024-05-21/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Children,ENRICHMENT,Fitness/dance/sports,In person events,Siblings
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Cardio-Fitness.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240520T184500
DTEND;TZID=America/New_York:20240520T193000
DTSTAMP:20260405T104103
CREATED:20240328T184953Z
LAST-MODIFIED:20240524T143839Z
UID:10002233-1716230700-1716233400@dsacnj.org
SUMMARY:Cardio Fitness Teen/Young Adults
DESCRIPTION:Come break a sweat with Ms. Shakira as she gets your body moving and teaches you some fun dances! This class is designed teens & young adults. Bring one sibling. \nThis program is free for DSACNJ members which include the Down syndrome community. Siblings welcome along with community members with special needs through DREAM Team membership ($21/month or $210/year) Find out more information and sign up to be part of the DREAM team here.
URL:https://dsacnj.org/event/cardio-fitness-teen-young-adults/2024-05-20/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Adults 18+,ENRICHMENT,Fitness/dance/sports,In person events,Siblings,Teens
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Cardio-Fitness.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240520T173000
DTEND;TZID=America/New_York:20240520T181500
DTSTAMP:20260405T104103
CREATED:20240328T184253Z
LAST-MODIFIED:20240524T143747Z
UID:10002103-1716226200-1716228900@dsacnj.org
SUMMARY:Gymnastics
DESCRIPTION:Join Ms. Shakira for this fun class that teaches the basics fundamentals of gymnastics. This class is designed for ages 6 & Up with one sibling. \nMust be under 5/3 and 160lbs in order to safely use our equipment. \nWhy not keep the momentum going and stay for our cardio dance fitness class right after. \nThis program is free for DSACNJ members which include the Down syndrome community. Siblings welcome along with community members with special needs through DREAM Team membership ($21/month or $210/year) Find out more information and sign up to be part of the DREAM team here.
URL:https://dsacnj.org/event/gymnastics-2/2024-05-20/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Children,ENRICHMENT,Fitness/dance/sports,In person events,Siblings,Teens
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Gymnastics-Flyer.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240516T183000
DTEND;TZID=UTC:20240516T193000
DTSTAMP:20260405T104103
CREATED:20240328T183115Z
LAST-MODIFIED:20240502T181231Z
UID:10002635-1715884200-1715887800@dsacnj.org
SUMMARY:Drums Alive
DESCRIPTION:Join us for this AMAZING class that combines music and movement to give you a fun workout! Drums Alive combines the benefits of a traditional physical fitness program with the brain affected benefits of music and rhythm. \nClasses run every Thursday from 6:30-7:30p.m. This class is geared towards ages Pre-teen & up\, but younger kids may attend for a trial class to see how they do. \nCome at 5:45 and take Art with Emily or Cooking with Maria before Drums Alive! \nThis program is free for DSACNJ members which include the Down syndrome community. Siblings welcome along with community members with special needs through DREAM Team membership ($21/month or $210/year) Find out more information and sign up to be part of the DREAM team here. \n 
URL:https://dsacnj.org/event/drums-alive-2-2/2024-05-16/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Adults 18+,Arts/music,Children,Fitness/dance/sports,In person events,Siblings,SOCIAL,Teens
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Drums-Alive.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T174500
DTEND;TZID=America/New_York:20240516T183000
DTSTAMP:20260405T104103
CREATED:20240328T190635Z
LAST-MODIFIED:20240502T181154Z
UID:10002458-1715881500-1715884200@dsacnj.org
SUMMARY:Zumba 18 & Older
DESCRIPTION:Join Ms. Shakira for a fun exercise class combined with dancing.  This class is designed for parents and adults to participate in while their children are in art or cooking. Adults only. \nRegister below.
URL:https://dsacnj.org/event/zumba-18-older/2024-05-16/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Adults 18+,ENRICHMENT,Fitness/dance/sports
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Zumba.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240514T181500
DTEND;TZID=America/New_York:20240514T191500
DTSTAMP:20260405T104103
CREATED:20240328T185235Z
LAST-MODIFIED:20240405T220046Z
UID:10002297-1715710500-1715714100@dsacnj.org
SUMMARY:Cardio Fitness Preteen & Under
DESCRIPTION:Come break a sweat with Ms. Shakira as she gets your body moving and teaches you some fun dances! This class is designed pre-teens & younger. Bring one sibling. \nThis program is free for DSACNJ members which include the Down syndrome community. Siblings welcome along with community members with special needs through DREAM Team membership ($21/month or $210/year) Find out more information and sign up to be part of the DREAM team here.
URL:https://dsacnj.org/event/cardio-fitness-preteen-under/2024-05-14/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Children,ENRICHMENT,Fitness/dance/sports,In person events,Siblings
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Cardio-Fitness.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240513T184500
DTEND;TZID=America/New_York:20240513T193000
DTSTAMP:20260405T104103
CREATED:20240328T184953Z
LAST-MODIFIED:20240524T143839Z
UID:10002232-1715625900-1715628600@dsacnj.org
SUMMARY:Cardio Fitness Teen/Young Adults
DESCRIPTION:Come break a sweat with Ms. Shakira as she gets your body moving and teaches you some fun dances! This class is designed teens & young adults. Bring one sibling. \nThis program is free for DSACNJ members which include the Down syndrome community. Siblings welcome along with community members with special needs through DREAM Team membership ($21/month or $210/year) Find out more information and sign up to be part of the DREAM team here.
URL:https://dsacnj.org/event/cardio-fitness-teen-young-adults/2024-05-13/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Adults 18+,ENRICHMENT,Fitness/dance/sports,In person events,Siblings,Teens
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Cardio-Fitness.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240513T173000
DTEND;TZID=America/New_York:20240513T181500
DTSTAMP:20260405T104103
CREATED:20240328T184253Z
LAST-MODIFIED:20240524T143747Z
UID:10002102-1715621400-1715624100@dsacnj.org
SUMMARY:Gymnastics
DESCRIPTION:Join Ms. Shakira for this fun class that teaches the basics fundamentals of gymnastics. This class is designed for ages 6 & Up with one sibling. \nMust be under 5/3 and 160lbs in order to safely use our equipment. \nWhy not keep the momentum going and stay for our cardio dance fitness class right after. \nThis program is free for DSACNJ members which include the Down syndrome community. Siblings welcome along with community members with special needs through DREAM Team membership ($21/month or $210/year) Find out more information and sign up to be part of the DREAM team here.
URL:https://dsacnj.org/event/gymnastics-2/2024-05-13/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Children,ENRICHMENT,Fitness/dance/sports,In person events,Siblings,Teens
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Gymnastics-Flyer.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240511T110000
DTEND;TZID=UTC:20240511T114500
DTSTAMP:20260405T104103
CREATED:20220609T212013Z
LAST-MODIFIED:20230925T224920Z
UID:10000566-1715425200-1715427900@dsacnj.org
SUMMARY:GROSS MOTOR PLAYGROUP AGES 5-8
DESCRIPTION:Gross Motor Skills Exercise Playgroup!\n\n\n\nJoin the Rutgers Doctor of Physical Therapy Students for a fun filled playgroup where play and music will guide movement and the development of gross motor skills in a supportive\, friendly environment.\n\nThis program will run the second Saturday of every month. There will be two groups.\nAges 2-4 from 10-10:45a.m.\nAges 5-8 from 11-11:45a.m.\nQuestions contact:\nKaren at clubdreams@dsacnj.org or\nAshley Conklin\, PT\, DPT\, PCS at Abc148@shp.rutgers.edu\n\nRegister at DSACNJ.org
URL:https://dsacnj.org/event/gross-motor-playgroup-ages-5-8/2024-05-11/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Babies/Toddler,Children,FAMILY SUPPORT,Fitness/dance/sports,In person events
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240511T100000
DTEND;TZID=UTC:20240511T104500
DTSTAMP:20260405T104103
CREATED:20220609T203800Z
LAST-MODIFIED:20241105T140208Z
UID:10000268-1715421600-1715424300@dsacnj.org
SUMMARY:GROSS MOTOR SKILLS PLAYGROUP AGES 2-4
DESCRIPTION:Gross Motor Skills Exercise Playgroup!\n\n\n\nJoin the Rutgers Doctor of Physical Therapy Students for a fun filled playgroup where play and music will guide movement and the development of gross motor skills in a supportive\, friendly environment.\n\nThis program will run the second Saturday of every month.\n\nThere will be two groups.\nAges 2-4 from 10-10:45a.m.\nAges 5-8 from 11-11:45a.m.\n\nQuestions contact:\nKaren at clubdreams@dsacnj.org or\nAshley Conklin\, PT\, DPT\, PCS at Abc148@shp.rutgers.edu
URL:https://dsacnj.org/event/gross-motor-skills-playgroup-ages-2-4/2024-05-11/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Babies/Toddler,Children,FAMILY SUPPORT,Fitness/dance/sports,In person events
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2022/06/Gross-Motor-Skills.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T181500
DTEND;TZID=America/New_York:20240507T191500
DTSTAMP:20260405T104103
CREATED:20240328T185235Z
LAST-MODIFIED:20240405T220046Z
UID:10002296-1715105700-1715109300@dsacnj.org
SUMMARY:Cardio Fitness Preteen & Under
DESCRIPTION:Come break a sweat with Ms. Shakira as she gets your body moving and teaches you some fun dances! This class is designed pre-teens & younger. Bring one sibling. \nThis program is free for DSACNJ members which include the Down syndrome community. Siblings welcome along with community members with special needs through DREAM Team membership ($21/month or $210/year) Find out more information and sign up to be part of the DREAM team here.
URL:https://dsacnj.org/event/cardio-fitness-preteen-under/2024-05-07/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Children,ENRICHMENT,Fitness/dance/sports,In person events,Siblings
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Cardio-Fitness.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240430T181500
DTEND;TZID=America/New_York:20240430T191500
DTSTAMP:20260405T104103
CREATED:20240328T185235Z
LAST-MODIFIED:20240405T220046Z
UID:10002295-1714500900-1714504500@dsacnj.org
SUMMARY:Cardio Fitness Preteen & Under
DESCRIPTION:Come break a sweat with Ms. Shakira as she gets your body moving and teaches you some fun dances! This class is designed pre-teens & younger. Bring one sibling. \nThis program is free for DSACNJ members which include the Down syndrome community. Siblings welcome along with community members with special needs through DREAM Team membership ($21/month or $210/year) Find out more information and sign up to be part of the DREAM team here.
URL:https://dsacnj.org/event/cardio-fitness-preteen-under/2024-04-30/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Children,ENRICHMENT,Fitness/dance/sports,In person events,Siblings
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Cardio-Fitness.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240429T184500
DTEND;TZID=America/New_York:20240429T193000
DTSTAMP:20260405T104103
CREATED:20240328T184953Z
LAST-MODIFIED:20240524T143839Z
UID:10002230-1714416300-1714419000@dsacnj.org
SUMMARY:Cardio Fitness Teen/Young Adults
DESCRIPTION:Come break a sweat with Ms. Shakira as she gets your body moving and teaches you some fun dances! This class is designed teens & young adults. Bring one sibling. \nThis program is free for DSACNJ members which include the Down syndrome community. Siblings welcome along with community members with special needs through DREAM Team membership ($21/month or $210/year) Find out more information and sign up to be part of the DREAM team here.
URL:https://dsacnj.org/event/cardio-fitness-teen-young-adults/2024-04-29/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Adults 18+,ENRICHMENT,Fitness/dance/sports,In person events,Siblings,Teens
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Cardio-Fitness.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240429T173000
DTEND;TZID=America/New_York:20240429T181500
DTSTAMP:20260405T104103
CREATED:20240328T184253Z
LAST-MODIFIED:20240524T143747Z
UID:10002100-1714411800-1714414500@dsacnj.org
SUMMARY:Gymnastics
DESCRIPTION:Join Ms. Shakira for this fun class that teaches the basics fundamentals of gymnastics. This class is designed for ages 6 & Up with one sibling. \nMust be under 5/3 and 160lbs in order to safely use our equipment. \nWhy not keep the momentum going and stay for our cardio dance fitness class right after. \nThis program is free for DSACNJ members which include the Down syndrome community. Siblings welcome along with community members with special needs through DREAM Team membership ($21/month or $210/year) Find out more information and sign up to be part of the DREAM team here.
URL:https://dsacnj.org/event/gymnastics-2/2024-04-29/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Children,ENRICHMENT,Fitness/dance/sports,In person events,Siblings,Teens
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Gymnastics-Flyer.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240425T183000
DTEND;TZID=UTC:20240425T193000
DTSTAMP:20260405T104103
CREATED:20240328T183115Z
LAST-MODIFIED:20240502T181231Z
UID:10002632-1714069800-1714073400@dsacnj.org
SUMMARY:Drums Alive
DESCRIPTION:Join us for this AMAZING class that combines music and movement to give you a fun workout! Drums Alive combines the benefits of a traditional physical fitness program with the brain affected benefits of music and rhythm. \nClasses run every Thursday from 6:30-7:30p.m. This class is geared towards ages Pre-teen & up\, but younger kids may attend for a trial class to see how they do. \nCome at 5:45 and take Art with Emily or Cooking with Maria before Drums Alive! \nThis program is free for DSACNJ members which include the Down syndrome community. Siblings welcome along with community members with special needs through DREAM Team membership ($21/month or $210/year) Find out more information and sign up to be part of the DREAM team here. \n 
URL:https://dsacnj.org/event/drums-alive-2-2/2024-04-25/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Adults 18+,Arts/music,Children,Fitness/dance/sports,In person events,Siblings,SOCIAL,Teens
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Drums-Alive.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240425T174500
DTEND;TZID=America/New_York:20240425T183000
DTSTAMP:20260405T104103
CREATED:20240328T190635Z
LAST-MODIFIED:20240502T181154Z
UID:10002455-1714067100-1714069800@dsacnj.org
SUMMARY:Zumba 18 & Older
DESCRIPTION:Join Ms. Shakira for a fun exercise class combined with dancing.  This class is designed for parents and adults to participate in while their children are in art or cooking. Adults only. \nRegister below.
URL:https://dsacnj.org/event/zumba-18-older/2024-04-25/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Adults 18+,ENRICHMENT,Fitness/dance/sports
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Zumba.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240423T181500
DTEND;TZID=America/New_York:20240423T191500
DTSTAMP:20260405T104103
CREATED:20240328T185235Z
LAST-MODIFIED:20240405T220046Z
UID:10002294-1713896100-1713899700@dsacnj.org
SUMMARY:Cardio Fitness Preteen & Under
DESCRIPTION:Come break a sweat with Ms. Shakira as she gets your body moving and teaches you some fun dances! This class is designed pre-teens & younger. Bring one sibling. \nThis program is free for DSACNJ members which include the Down syndrome community. Siblings welcome along with community members with special needs through DREAM Team membership ($21/month or $210/year) Find out more information and sign up to be part of the DREAM team here.
URL:https://dsacnj.org/event/cardio-fitness-preteen-under/2024-04-23/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Children,ENRICHMENT,Fitness/dance/sports,In person events,Siblings
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Cardio-Fitness.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240423T171500
DTEND;TZID=America/New_York:20240423T181500
DTSTAMP:20260405T104103
CREATED:20240328T191349Z
LAST-MODIFIED:20240502T181647Z
UID:10002520-1713892500-1713896100@dsacnj.org
SUMMARY:Line Dancing
DESCRIPTION:Join Ms. Shakira and learn both new and old-line dances. Have some fun while receiving step by step instruction on how to do dances such as the cupid shuffle\, cha cha slide and many more! \nAges & and up Welcome!
URL:https://dsacnj.org/event/line-dancing/2024-04-23/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Adults 18+,Children,ENRICHMENT,Fitness/dance/sports,In person events,Siblings,Teens
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Line-Dancing.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240422T184500
DTEND;TZID=America/New_York:20240422T193000
DTSTAMP:20260405T104103
CREATED:20240328T184953Z
LAST-MODIFIED:20240524T143839Z
UID:10002229-1713811500-1713814200@dsacnj.org
SUMMARY:Cardio Fitness Teen/Young Adults
DESCRIPTION:Come break a sweat with Ms. Shakira as she gets your body moving and teaches you some fun dances! This class is designed teens & young adults. Bring one sibling. \nThis program is free for DSACNJ members which include the Down syndrome community. Siblings welcome along with community members with special needs through DREAM Team membership ($21/month or $210/year) Find out more information and sign up to be part of the DREAM team here.
URL:https://dsacnj.org/event/cardio-fitness-teen-young-adults/2024-04-22/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Adults 18+,ENRICHMENT,Fitness/dance/sports,In person events,Siblings,Teens
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2023/12/Spring-Cardio-Fitness.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
END:VEVENT
END:VCALENDAR