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X-WR-CALDESC:Events for Down Syndrome Association of Central New Jersey
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DTSTART;TZID=America/New_York:20250916T171500
DTEND;TZID=America/New_York:20250916T180000
DTSTAMP:20260418T070654
CREATED:20250904T135128Z
LAST-MODIFIED:20250909T170638Z
UID:10008750-1758042900-1758045600@dsacnj.org
SUMMARY:Disney EPCOT-themed Cooking Class
DESCRIPTION:Cooking with Maria is a hands-on cooking program that teaches you how to make a simple dish from start to finish. You will learn all the skills needed to prepare your ingredients\, follow a recipe and cook your dish. Then all that is left to do is enjoy! \n\n\n\nJoin us for a fun and interactive Disney Epcot-themed cooking class with Maria! Each week\, we’ll explore a different country from Epcot’s World Showcase\, learning to make a hands-on dish inspired by its culture and flavors. Participants will receive easy-to-follow recipe cards and get their own “passport” stamped as we travel the globe together. It’s a delicious journey filled with learning\, laughter\, and international tastes—no travel required! \n\n\n\nThis class is for ages 10 & Up.
URL:https://dsacnj.org/event/cooking-with-maria/2025-09-16/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Adults 18+,Children,In person events,LIFE SKILLS/JOB SKILLS,Teens
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2025/09/EPCOT-COOKING-1.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
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DTSTART;TZID=America/New_York:20250916T180000
DTEND;TZID=America/New_York:20250916T184500
DTSTAMP:20260418T070654
CREATED:20250904T140745Z
LAST-MODIFIED:20250904T140745Z
UID:10008760-1758045600-1758048300@dsacnj.org
SUMMARY:Cardio Fitness
DESCRIPTION:Our Cardio Fitness Dance class is a fun\, high-energy workout. Combining upbeat music with easy-to-follow dance moves\, this class helps improve coordination\, build endurance\, and stay active—all while having a blast. It’s the perfect way to encourage a love for movement and healthy habits in a positive\, inclusive environment. \nThis class if for ages 10 & Up
URL:https://dsacnj.org/event/cardio-fitness-4/2025-09-16/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Adults 18+,Children,Fitness/dance/sports,In person events,Teens
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2025/09/Spring-Cardio-Fitness.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
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DTSTART;TZID=America/New_York:20250916T190000
DTEND;TZID=America/New_York:20250916T194500
DTSTAMP:20260418T070654
CREATED:20250904T142326Z
LAST-MODIFIED:20260108T193050Z
UID:10008770-1758049200-1758051900@dsacnj.org
SUMMARY:Drums Alive
DESCRIPTION:Drums Alive is a high-energy fitness program that combines aerobic movement with the rhythm of drumming. Using exercise balls\, drumsticks\, and upbeat music\, participants engage in fun\, full-body workouts that boost cardiovascular health\, coordination\, and mental focus. It’s suitable for all ages and fitness levels\, making it a popular choice in schools\, gyms\, and therapy settings. Drums Alive not only promotes physical fitness but also enhances mood and reduces stress through the joy of movement and music. \n\n\n\n\nThis program is recommended for ages 10 & Up
URL:https://dsacnj.org/event/drums-alive-7/2025-09-16/
LOCATION:Club DREAMS\, 25 Scotch Rd.\, Suite H\, Ewing\, NJ\, 08628\, United States
CATEGORIES:Adults 18+,Children,Fitness/dance/sports,In person events,Teens
ATTACH;FMTTYPE=image/png:https://dsacnj.org/wp-content/uploads/2025/09/Spring-Drums-Alive.png
ORGANIZER;CN="Club DREAMS team":MAILTO:Clubdreams@dsacnj.org
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