Drums Alive is a high-energy group fitness class that combines rhythmic drumming with dynamic movement to create a fun, full-body workout. Using stability balls and drumsticks, participants move to motivating music while improving coordination, endurance, and overall strength. Some days, the class mixes things up by focusing more on cardio fitness or incorporating line dancing for variety, keeping workouts fresh and engaging while still delivering great health benefits.

Participants under the age of 12 must be accompanied by an adult.