Drums Alive is a high-energy fitness program that combines aerobic movement with the rhythm of drumming. Using exercise balls, drumsticks, and upbeat music, participants engage in fun, full-body workouts that boost cardiovascular health, coordination, and mental focus. It’s suitable for all ages and fitness levels, making it a popular choice in schools, gyms, and therapy settings. Drums Alive not only promotes physical fitness but also enhances mood and reduces stress through the joy of movement and music.

Fridays from 7:15-8p.m.

Ages 10 & Up