This 6-week boxing experience is open to the special needs community between the ages of 10-18.

Flow and Footwork was a six-week boxing experience designed to empower members of the special needs community through movement, rhythm, and confidence-building. The program focused on simple boxing techniques, balance, and coordinated footwork in a supportive, inclusive environment where participants could learn at their own pace. Beyond physical skills, the sessions encouraged self-expression, focus, and teamwork, helping participants build confidence, improve motor skills, and enjoy the positive energy of boxing in a fun and safe way.

This program will run from 2/1 -3/8 from 4:15-5:15 pm – space is limited