Join the Rutgers Doctor of Physical Therapy Students for a gross motor skills exercise playgroup for children. This playgroup provides a fun and active environment where kids can develop essential physical abilities through play. Activities such as jumping, crawling, climbing, running, and balancing help strengthen large muscle groups, improve coordination, and build confidence. The playgroup […]
Our Ballet Buddies Program promotes physical fitness and creativity by providing an inclusive and fun environment for all to learn and love the beauty of ballet. It is an amazing way to improve physical health, coordination, and endurance through easy to follow dance moves and a dance performance at the end. Sundays 3-4pm beginning 2/1-3/8 […]
This 6-week boxing experience is open to the special needs community between the ages of 10-18. Flow and Footwork was a six-week boxing experience designed to empower members of the special needs community through movement, rhythm, and confidence-building. The program focused on simple boxing techniques, balance, and coordinated footwork in a supportive, inclusive environment where […]
Open play sessions with the Rutgers occupational therapy students provide children with a fun, supportive environment to explore and develop essential skills. Through guided yet flexible activities, kids can enhance their motor coordination, social interaction, and sensory processing. Occupational therapy students bring fresh energy and evidence-based strategies, creating engaging experiences that promote growth while allowing […]
Drums Alive is a high-energy fitness program that combines aerobic movement with the rhythm of drumming. Using exercise balls, drumsticks, and upbeat music, participants engage in fun, full-body workouts that boost cardiovascular health, coordination, and mental focus. It’s suitable for all ages and fitness levels, making it a popular choice in schools, gyms, and therapy […]
The 321 GO Fit Program is a wellness initiative that encourages participants to build healthier lifestyles through balanced nutrition, regular physical activity, and positive daily habits. When combined with a cooking and kitchen skills class, the program becomes even more impactful by helping individuals turn nutrition guidance into practical action. Participants learn how to prepare […]
Open play sessions with the Rutgers occupational therapy students provide children with a fun, supportive environment to explore and develop essential skills. Through guided yet flexible activities, kids can enhance their motor coordination, social interaction, and sensory processing. Occupational therapy students bring fresh energy and evidence-based strategies, creating engaging experiences that promote growth while allowing […]
Join Us for the TOP Soccer Spring Season at Club DREAMS! TOP Soccer is a community-based program created by U.S. Youth Soccer to provide children and adults with disabilities the opportunity to play soccer in a supportive and inclusive environment. The program focuses on participation, fun, and personal development rather than competition. Through the help […]
Drums Alive is a high-energy fitness program that combines aerobic movement with the rhythm of drumming. Using exercise balls, drumsticks, and upbeat music, participants engage in fun, full-body workouts that boost cardiovascular health, coordination, and mental focus. It’s suitable for all ages and fitness levels, making it a popular choice in schools, gyms, and therapy […]
Drums Alive is a high-energy group fitness class that combines rhythmic drumming with dynamic movement to create a fun, full-body workout. Using stability balls and drumsticks, participants move to motivating music while improving coordination, endurance, and overall strength. Some days, the class mixes things up by focusing more on cardio fitness or incorporating line dancing […]
The 321 GO Fit Program is a wellness initiative that encourages participants to build healthier lifestyles through balanced nutrition, regular physical activity, and positive daily habits. When combined with a cooking and kitchen skills class, the program becomes even more impactful by helping individuals turn nutrition guidance into practical action. Participants learn how to prepare […]
Open play sessions with the Rutgers occupational therapy students provide children with a fun, supportive environment to explore and develop essential skills. Through guided yet flexible activities, kids can enhance their motor coordination, social interaction, and sensory processing. Occupational therapy students bring fresh energy and evidence-based strategies, creating engaging experiences that promote growth while allowing […]
Join Us for the TOP Soccer Spring Season at Club DREAMS! TOP Soccer is a community-based program created by U.S. Youth Soccer to provide children and adults with disabilities the opportunity to play soccer in a supportive and inclusive environment. The program focuses on participation, fun, and personal development rather than competition. Through the help […]
Drums Alive is a high-energy fitness program that combines aerobic movement with the rhythm of drumming. Using exercise balls, drumsticks, and upbeat music, participants engage in fun, full-body workouts that boost cardiovascular health, coordination, and mental focus. It’s suitable for all ages and fitness levels, making it a popular choice in schools, gyms, and therapy […]
Drums Alive is a high-energy group fitness class that combines rhythmic drumming with dynamic movement to create a fun, full-body workout. Using stability balls and drumsticks, participants move to motivating music while improving coordination, endurance, and overall strength. Some days, the class mixes things up by focusing more on cardio fitness or incorporating line dancing […]