Join Ms. Shakira for a fun exercise class combined with dancing. This class is designed for parents and adults to participate in while their children are in art or cooking. Adults only. Register below.
Join us for this AMAZING class that combines music and movement to give you a fun workout! Drums Alive combines the benefits of a traditional physical fitness program with the brain affected benefits of music and rhythm. Classes run every Thursday from 6:30-7:30p.m. This class is geared towards ages Pre-teen & up, but younger kids […]
Join Ms. Shakira for this fun class that teaches the basics fundamentals of gymnastics. This class is designed for ages 6 & Up with one sibling. Must be under 5/3 and 160lbs in order to safely use our equipment. Why not keep the momentum going and stay for our cardio dance fitness class right after. […]
Come break a sweat with Ms. Shakira as she gets your body moving and teaches you some fun dances! This class is designed teens & young adults. Bring one sibling. This program is free for DSACNJ members which include the Down syndrome community. Siblings welcome along with community members with special needs through DREAM Team membership […]
Come break a sweat with Ms. Shakira as she gets your body moving and teaches you some fun dances! This class is designed pre-teens & younger. Bring one sibling. This program is free for DSACNJ members which include the Down syndrome community. Siblings welcome along with community members with special needs through DREAM Team membership ($21/month […]
Join Ms. Shakira for a fun exercise class combined with dancing. This class is designed for parents and adults to participate in while their children are in art or cooking. Adults only. Register below.
Join us for this AMAZING class that combines music and movement to give you a fun workout! Drums Alive combines the benefits of a traditional physical fitness program with the brain affected benefits of music and rhythm. Classes run every Thursday from 6:30-7:30p.m. This class is geared towards ages Pre-teen & up, but younger kids […]
Join Ms. Shakira for a fun exercise class combined with dancing. This class is designed for parents and adults to participate in while their children are in art or cooking. Adults only. Register below.
Join Ms. Shakira for this fun class that teaches the basics fundamentals of gymnastics. This class is designed for ages 6 & Up with one sibling. Must be under 5/3 and 160lbs in order to safely use our equipment. Why not keep the momentum going and stay for our cardio dance fitness class right after. […]
Come break a sweat with Ms. Shakira as she gets your body moving and teaches you some fun dances! This class is designed teens & young adults. Bring one sibling. This program is free for DSACNJ members which include the Down syndrome community. Siblings welcome along with community members with special needs through DREAM Team membership […]
Come break a sweat with Ms. Shakira as she gets your body moving and teaches you some fun dances! This class is designed teens & young adults. Bring one sibling. This program is free for DSACNJ members which include the Down syndrome community. Siblings welcome along with community members with special needs through DREAM Team membership […]
Join Ms. Shakira and learn both new and old-line dances. Have some fun while receiving step by step instruction on how to do dances such as the cupid shuffle, cha cha slide and many more! Ages & and up Welcome!
Come break a sweat with Ms. Shakira as she gets your body moving and teaches you some fun dances! This class is designed pre-teens & younger. Bring one sibling. This program is free for DSACNJ members which include the Down syndrome community. Siblings welcome along with community members with special needs through DREAM Team membership ($21/month […]
Join Ms. Shakira for a fun exercise class combined with dancing. This class is designed for parents and adults to participate in while their children are in art or cooking. Adults only. Register below.
Join Ms. Shakira for a fun exercise class combined with dancing. This class is designed for parents and adults to participate in while their children are in art or cooking. Adults only. Register below.