Down Syndrome Association of Central New Jersey

Full Body movement class done with exercise ball, scarves, and music!

Fun full Body Cardio workout including stretching, conditioning, and agility.

This class will start at 2 year olds and focus on core and full body gross motor strength by providing fun agility obstacle courses, basic foundations of different sports weekly, and beginner gymnastics skills such as walking straight on balance beam, swinging on bars, and intro to basic floor tricks

Social skills activities to learn how to play new games and follow step by step directions while socializing with peers.

Social skills activities to learn how to play new games and follow step by step directions while socializing with peers.

Learning how to properly use kitchen equipment safely and learning new recipes weekly.

Fun full Body Cardio workout including stretching, conditioning, and agility.

Learning how to properly use kitchen equipment safely and learning new recipes weekly.

Full Body movement class done with exercise ball, scarves, and music!