The 321 GO Fit Program is a wellness initiative that encourages participants to build healthier lifestyles through balanced nutrition, regular physical activity, and positive daily habits. When combined with a […]
Club DREAMS is excited to bring 321 Go to our center! The 321go! program is a comprehensive initiative by the National Down Syndrome Society (NDSS) aimed at improving the quality of life for individuals with Down syndrome. It focuses on three daily goals and twenty-one challenges that promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness. The program is designed to help individuals with Down syndrome make healthier choices and manage conditions like obesity, diabetes, Alzheimer's disease, and mental health issues. It also aims to enhance physical and mental health, support focus, boost work and school performance, strengthen social and emotional skills, and improve overall quality of life. Tuesdays from 6:45-8p.m. Ages 10 & Up
Structured Interactive Play Club DREAMS invites children ages 7 and under to join our new Tiny DREAMERS Club play program designed to spark creativity, confidence, and connection. Each week brings […]
Open Play at Club DREAMS – All Ages Welcome Looking for a safe, welcoming, and fun environment where your little ones can run, explore, and make new friends? Club DREAMS […]
The Kindness Crew is a heart-driven initiative that empowers adults with special needs by teaching them valuable job skills in a supportive, inclusive environment. Through hands-on experiences and community-based projects, […]
The Kindness Crew is a heart-driven initiative that empowers adults with special needs by teaching them valuable job skills in a supportive, inclusive environment. Through hands-on experiences and community-based projects, […]
The Kindness Crew is a heart-driven initiative that empowers adults with special needs by teaching them valuable job skills in a supportive, inclusive environment. Through hands-on experiences and community-based projects, […]
Open play sessions with the Rutgers occupational therapy students provide children with a fun, supportive environment to explore and develop essential skills. Through guided yet flexible activities, kids can enhance […]
Join Us for the TOP Soccer Spring Season at Club DREAMS! TOP Soccer is a community-based program created by U.S. Youth Soccer to provide children and adults with disabilities the […]
This Inclusive Video Gaming Club is a welcoming space were young gamers of all abilities, can come together to share their passion for video games. The club encourages teamwork, creativity, […]
This Inclusive Gaming Club is a welcoming space WHERE GAMERS of all abilities can connect through board games and video games while socializing with friends. The club promotes teamwork, creativity, […]
Drums Alive is a high-energy fitness program that combines aerobic movement with the rhythm of drumming. Using exercise balls, drumsticks, and upbeat music, participants engage in fun, full-body workouts that […]
Drums Alive is a high-energy group fitness class that combines rhythmic drumming with dynamic movement to create a fun, full-body workout. Using stability balls and drumsticks, participants move to motivating […]
Structured Interactive Play Club DREAMS invites children ages 7 and under to join our new Tiny DREAMERS Club play program designed to spark creativity, confidence, and connection. Each week brings […]
