Down Syndrome Association of Central New Jersey

Fun full Body Cardio workout including stretching, conditioning, and agility.

Learning how to properly use kitchen equipment safely and learning new recipes weekly.

Different arts and crafts weekly to work on social skills, following step by step directions, and fine motor skills. Don't miss out on all of the fun activities we have planned for this fall season!

Come hang out with Ms. Shakira from 6-650pm to learn gymnastics skills such as hand eye coordination and core strength for handstands, rolls, cartwheels, and so much more! We have gymnastics equipment and certified gymnastics coaches to assist with these classes.

Fun crafts weekly based on holidays during the fall season.  Some crafts will take multiple sessions to complete. Will include events such as making jewelry, picture frames, Halloween decorations, ornaments, etc.

Full Body movement class done with exercise ball, scarves, and music!

Fun full Body Cardio workout including stretching, conditioning, and agility.

This class will start at 2 year olds and focus on core and full body gross motor strength by providing fun agility obstacle courses, basic foundations of different sports weekly, and beginner gymnastics skills such as walking straight on balance beam, swinging on bars, and intro to basic floor tricks