The 321 GO Fit Program is a wellness initiative that encourages participants to build healthier lifestyles through balanced nutrition, regular physical activity, and positive daily habits. When combined with a cooking and kitchen skills class, the program becomes even more impactful by helping individuals turn nutrition guidance into practical action. Participants learn how to prepare […]
Club DREAMS is excited to bring 321 Go to our center! The 321go! program is a comprehensive initiative by the National Down Syndrome Society (NDSS) aimed at improving the quality of life for individuals with Down syndrome. It focuses on three daily goals and twenty-one challenges that promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness. The program is designed to help individuals with Down syndrome make healthier choices and manage conditions like obesity, diabetes, Alzheimer's disease, and mental health issues. It also aims to enhance physical and mental health, support focus, boost work and school performance, strengthen social and emotional skills, and improve overall quality of life. Tuesdays from 6:45-8p.m. Ages 10 & Up
Structured Interactive Play Club DREAMS invites children ages 7 and under to join our new Tiny DREAMERS Club play program designed to spark creativity, confidence, and connection. Each week brings a brand-new adventure filled with art activities, engaging storytime, and interactive play that supports learning through fun. Our inclusive program welcomes every child and creates […]
Join us at Club DREAMS for Open Play — a fun, inclusive, and safe play space. Let your little ones explore, play, and make new friends every Wednesday from 2:30 to 4:30 PM. Admission is just $10 per child and $5 for each sibling. Open play is geared towards ages 7 and under. Come play, […]
Open Play at Club DREAMS – All Ages Welcome Looking for a safe, welcoming, and fun environment where your little ones can run, explore, and make new friends? Club DREAMS is excited to invite you and your child/children to our open play sessions. Parents must stay to supervise their children. Our play area is thoughtfully […]
The Kindness Crew is a heart-driven initiative that empowers adults with special needs by teaching them valuable job skills in a supportive, inclusive environment. Through hands-on experiences and community-based projects, members not only gain confidence and workplace readiness but also give back to the community through acts of service and kindness. This unique program fosters […]
The Kindness Crew is a heart-driven initiative that empowers adults with special needs by teaching them valuable job skills in a supportive, inclusive environment. Through hands-on experiences and community-based projects, members not only gain confidence and workplace readiness but also give back to the community through acts of service and kindness. This unique program fosters […]
The Kindness Crew is a heart-driven initiative that empowers adults with special needs by teaching them valuable job skills in a supportive, inclusive environment. Through hands-on experiences and community-based projects, members not only gain confidence and workplace readiness but also give back to the community through acts of service and kindness. This unique program fosters […]
Open play sessions with the Rutgers occupational therapy students provide children with a fun, supportive environment to explore and develop essential skills. Through guided yet flexible activities, kids can enhance their motor coordination, social interaction, and sensory processing. Occupational therapy students bring fresh energy and evidence-based strategies, creating engaging experiences that promote growth while allowing […]
This Inclusive Video Gaming Club is a welcoming space were young gamers of all abilities, can come together to share their passion for video games. The club encourages teamwork, creativity, and respectful communication through a variety of multiplayer games. Whether you're a casual player or a competitive gamer, the club offers a supportive environment to […]
This Inclusive Gaming Club is a welcoming space WHERE GAMERS of all abilities can connect through board games and video games while socializing with friends. The club promotes teamwork, creativity, and respectful communication in a supportive environment where everyone can explore new games, build friendships, and celebrate what makes each player unique. Ages 10 & […]
Drums Alive is a high-energy fitness program that combines aerobic movement with the rhythm of drumming. Using exercise balls, drumsticks, and upbeat music, participants engage in fun, full-body workouts that boost cardiovascular health, coordination, and mental focus. It’s suitable for all ages and fitness levels, making it a popular choice in schools, gyms, and therapy […]
Drums Alive is a high-energy group fitness class that combines rhythmic drumming with dynamic movement to create a fun, full-body workout. Using stability balls and drumsticks, participants move to motivating music while improving coordination, endurance, and overall strength. Some days, the class mixes things up by focusing more on cardio fitness or incorporating line dancing […]
Structured Interactive Play Club DREAMS invites children ages 7 and under to join our new Tiny DREAMERS Club play program designed to spark creativity, confidence, and connection. Each week brings a brand-new adventure filled with art activities, engaging storytime, and interactive play that supports learning through fun. Our inclusive program welcomes every child and creates […]
Join our Disney-inspired cooking class, where each week we’ll bring a beloved Disney character to life—through delicious dishes! Each week, we’ll create a delicious dish inspired by a different Disney character. Enjoy hands-on cooking with friends while learning tasty recipes you can make at home. Build new kitchen skills, explore your creativity, and bring a […]