Join the Rutgers Doctor of Physical Therapy Students for a gross motor skills exercise playgroup for children. This playgroup provides a fun and active environment where kids can develop essential […]
The 321 GO Fit Program is a wellness initiative that encourages participants to build healthier lifestyles through balanced nutrition, regular physical activity, and positive daily habits. When combined with a […]
Club DREAMS is excited to bring 321 Go to our center! The 321go! program is a comprehensive initiative by the National Down Syndrome Society (NDSS) aimed at improving the quality of life for individuals with Down syndrome. It focuses on three daily goals and twenty-one challenges that promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness. The program is designed to help individuals with Down syndrome make healthier choices and manage conditions like obesity, diabetes, Alzheimer's disease, and mental health issues. It also aims to enhance physical and mental health, support focus, boost work and school performance, strengthen social and emotional skills, and improve overall quality of life. Tuesdays from 6:45-8p.m. Ages 10 & Up
Open play sessions with the Rutgers occupational therapy students provide children with a fun, supportive environment to explore and develop essential skills. Through guided yet flexible activities, kids can enhance […]
Drums Alive is a high-energy fitness program that combines aerobic movement with the rhythm of drumming. Using exercise balls, drumsticks, and upbeat music, participants engage in fun, full-body workouts that […]
Drums Alive is a high-energy group fitness class that combines rhythmic drumming with dynamic movement to create a fun, full-body workout. Using stability balls and drumsticks, participants move to motivating […]
The 321 GO Fit Program is a wellness initiative that encourages participants to build healthier lifestyles through balanced nutrition, regular physical activity, and positive daily habits. When combined with a […]
Club DREAMS is excited to bring 321 Go to our center! The 321go! program is a comprehensive initiative by the National Down Syndrome Society (NDSS) aimed at improving the quality of life for individuals with Down syndrome. It focuses on three daily goals and twenty-one challenges that promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness. The program is designed to help individuals with Down syndrome make healthier choices and manage conditions like obesity, diabetes, Alzheimer's disease, and mental health issues. It also aims to enhance physical and mental health, support focus, boost work and school performance, strengthen social and emotional skills, and improve overall quality of life. Tuesdays from 6:45-8p.m. Ages 10 & Up
Open play sessions with the Rutgers occupational therapy students provide children with a fun, supportive environment to explore and develop essential skills. Through guided yet flexible activities, kids can enhance […]
Drums Alive is a high-energy fitness program that combines aerobic movement with the rhythm of drumming. Using exercise balls, drumsticks, and upbeat music, participants engage in fun, full-body workouts that […]
Club DREAMS is excited to bring 321 Go to our center! The 321go! program is a comprehensive initiative by the National Down Syndrome Society (NDSS) aimed at improving the quality of life for individuals with Down syndrome. It focuses on three daily goals and twenty-one challenges that promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness. The program is designed to help individuals with Down syndrome make healthier choices and manage conditions like obesity, diabetes, Alzheimer's disease, and mental health issues. It also aims to enhance physical and mental health, support focus, boost work and school performance, strengthen social and emotional skills, and improve overall quality of life. Tuesdays from 6:45-8p.m. Ages 10 & Up
Open play sessions with the Rutgers occupational therapy students provide children with a fun, supportive environment to explore and develop essential skills. Through guided yet flexible activities, kids can enhance […]
Drums Alive is a high-energy fitness program that combines aerobic movement with the rhythm of drumming. Using exercise balls, drumsticks, and upbeat music, participants engage in fun, full-body workouts that […]
Club DREAMS is excited to bring 321 Go to our center! The 321go! program is a comprehensive initiative by the National Down Syndrome Society (NDSS) aimed at improving the quality of life for individuals with Down syndrome. It focuses on three daily goals and twenty-one challenges that promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness. The program is designed to help individuals with Down syndrome make healthier choices and manage conditions like obesity, diabetes, Alzheimer's disease, and mental health issues. It also aims to enhance physical and mental health, support focus, boost work and school performance, strengthen social and emotional skills, and improve overall quality of life. Tuesdays from 6:45-8p.m. Ages 10 & Up
Open play sessions with the Rutgers occupational therapy students provide children with a fun, supportive environment to explore and develop essential skills. Through guided yet flexible activities, kids can enhance […]